Get in touch, and we'll plan something.

Whether you have a specific complaint or simply need rest and recovery, we always start with an intake. Together we decide if and how I can best help you. Not sure? Feel free to send a message.

That depends on your complaint and goals. Sometimes you notice a difference after one session; often a short series works better for lasting results. After the intake we discuss a realistic plan with no obligations.

Some techniques, such as trigger point and deep sports massage, can feel intense for a moment. I always work within your limits and adjust the pressure to you. Cupping and gua sha sometimes leave temporary marks or streaks, which is normal and fades on its own.

Nothing special. Wear or bring comfortable, loose-fitting clothing. Otherwise just come as you are, no preparation needed.

You book easily via WhatsApp, tap “Book a session” or send me a message. I reply personally within 24 hours and there's no waiting list.

Coverage varies per insurer and supplementary policy. Please check in advance with your health insurer. I'm happy to think along about what's possible.